Savory Cabbage Pie

Get ready for a flavor explosion with this Savory Cabbage Pie. It offers incredible texture, featuring a deeply golden, crispy top. Surprisingly, it remains delightfully tender and savory on the inside. You will instantly enjoy the caramelized cabbage flavor notes. This recipe creates the ultimate comforting, yet light, meal. Meanwhile, it stays naturally low carb. Your whole family will absolutely love this dish.

Recipe Highlights

This unique dish creates an unbelievably crispy exterior using simple ingredients. It completely transforms humble cabbage into something gourmet. You get a satisfying, savory meal that is incredibly healthy. It is both low-carb and gluten-free.

Why Make My Savory Cabbage Pie

• Ready quickly for busy weeknight dinners.
• It is great for meal prep and tastes amazing cold.
• This recipe is totally beginner friendly and hard to mess up.
• Requires absolutely no fancy equipment at all.
• Extremely budget friendly using common staples.
• Always family approved and devours quickly.

Does Savory Cabbage Pie Fit a Keto Lifestyle?

Indeed, this Savory Cabbage Pie is excellent for keto. We skip traditional high-carb crusts entirely. Instead, eggs and almond flour bind the filling. The resulting texture is fantastic and satisfying. One generous serving contains very few net carbs. Therefore, you can enjoy it guilt-free on a low-carb journey.

Why I Make This Savory Cabbage Pie on Repeat

Honestly, I make this pie constantly because it is just so easy. The preparation takes minimal effort, which I appreciate. Additionally, the crispy texture is incredibly satisfying every single time. It always utilizes that leftover cabbage in my fridge. Consequently, I never get bored of this comforting, healthy dish.

Why This Savory Cabbage Pie is Special

• Totally Keto-friendly and low carb.
• Packed with High-protein from eggs.
• Quick to prepare and bake.
• Incredibly Comforting and savory flavor.
• Meal-prep friendly for easy lunches.

My Personal Experience

• I love using green cabbage for the best sweetness. However, I have tried red cabbage and it yields a beautiful, vibrant color variation.
• Don’t be afraid to let the top get deeply golden brown. This creates that essential, incredible crispy texture you will absolutely crave.
• We often serve this with a dollop of sour cream and fresh dill. That combination provides the perfect cool, herby contrast to the savory, warm pie.
• My kids actually ask for this vegetable-packed dish. Seeing them enjoy cabbage this much always makes my day.

Perfect For

• Weeknights
• Meal prep
• Family dinners
• Lunches
• Breakfast

Why You’ll Love This Recipe:

• You probably already have these simple pantry staples right now. Making it incredibly convenient.
• The texture is incredibly rewarding with every single bite. Providing that crunchy satisfaction.
• It is a fantastic way to eat more vegetables. Everyone thoroughly enjoys them this way.
• Clean-up is a breeze since you only need one or two bowls. Saving you precious time after dinner.

Key Ingredients

I’ve included everything below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the Recipe card at the bottom of this post.

Cabbage. I prefer green cabbage for its classic sweetness. This forms the bulky, nutrient-dense base of our flavorful pie.

Eggs. They act as the essential binder. Consequently, the pie sets beautifully and adds great protein.

Almond Flour. A gluten-free favorite of mine. However, it also creates that signature crispy top layer we love.

Onion. I like using standard yellow onion. It adds crucial savory depth and aroma.

Garlic. Essential for massive flavor. Just fresh cloves provide the absolute best results.

Salt and Pepper. Standard seasoning staples. Therefore, make sure to season your mixture generously.

Herbs (like dill or parsley). I usually go with fresh dill. These add essential brightness and complexity.

Oil or Butter. Required for sautéing. Additionally, it helps achieve that deeply golden crust.

How to Make Savory Cabbage Pie

I’ve included everything below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the Recipe card at the bottom of this post.

1. Preheat your oven to 400°F (200°C) and grease a small baking dish or oven-safe skillet.
2. Finely shred the cabbage and chop the onion.
3. Heat oil in a large pan and sauté the cabbage and onion for 8–10 minutes until softened and slightly browned.
4. Stir in the garlic and cook for another 1 minute. Remove from heat to cool slightly.
5. Meanwhile, in a medium bowl, whisk together the eggs, almond flour, herbs, salt, and pepper until well combined.
6. Fold the slightly cooled cabbage mixture gently into the egg batter.
7. Transfer the cabbage mixture evenly into your prepared baking dish.
8. Bake for 25–30 minutes until the top is deeply golden brown and the pie is fully set.
9. Allow the pie to rest for 5–10 minutes before slicing and serving.Pro Tip: For an extra crispy crust, pass the final mixture into a preheated, well-oiled cast-iron skillet instead of a standard baking dish.

Common Mistakes to Avoid:

• Not squeezing the cooked cabbage: Ensure you drain any excess liquid if the cabbage releases a lot, as this prevents a soggy pie.
• Undercooking the pie: Be brave and bake it until the top is truly deeply browned, giving you that essential crispy finish.
• Using too big a pan: A larger pan spreads the batter too thin, reducing the tender interior and risking dryness.

Required Equipment:

• Large skillet — essential for sautéing the cabbage and onions.
• Mixing bowls — used to whisk the egg mixture and combine everything.
• 9-inch baking dish or 10-inch skillet — the primary container for baking the pie.
• Spatula — needed for stirring and transferring the mixture.

Caleb’s Recipe Tips

• Want more crispiness? Stir in a quarter cup of grated Parmesan cheese for extra crunch.
• Need more flavor? Feel free to add cooked bacon crumbles or shredded cheddar.
• Slice cabbage thinly: A mandoline slicer ensures uniform, thin cabbage shreds for quicker cooking.
• Leftovers are great: This pie actually tastes fantastic cold straight from the fridge the next day.
• Check for doneness: Insert a toothpick; it should come out clean when the center is fully set.

Storage Instructions

Store any leftover Savory Cabbage Pie in an airtight container in the refrigerator. It will stay fresh for up to 4 days. While freezing is possible, the texture may change slightly upon thawing; consume within 2 months. To reheat, warm individual slices gently in the microwave or use an air fryer to maintain crispiness.

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Savory Cabbage Pie

Author: Caleb Rowan Cooking Method: Baking Cuisine: American Course: Keto Recipes

Difficulty: Beginner Prep Time 15 mins Cook Time 35 mins Total Time 50 mins

Servings: 4

Best Season: Suitable throughout the year

Description

Experience the joy of a truly crispy and comforting low-carb meal. This Savory Cabbage Pie transforms humble ingredients into something spectacular. It’s perfect for anyone seeking a healthy, flavorful, and easy dish.

Ingredients

Scale

1/2x 1x 2x 3x

• 1 small head green cabbage, finely shredded (about 6 cups)
• 1 medium yellow onion, chopped
• 2 tablespoons olive oil, divided
• 3 large eggs
• ¹⁄₂ cup almond flour
• 2 cloves garlic, minced
• 2 tablespoons fresh dill or parsley, chopped
• 1 teaspoon salt
• ¹⁄₂ teaspoon black pepper

Instructions

1. Prep: Start by preheating your oven to 400°F (200°C). Then, generously grease a 9-inch round baking dish or a 10-inch oven-safe skillet.
2. Sauté: Next, heat 1 tablespoon of olive oil in a large pan over medium-high heat. Add the shredded cabbage and chopped onion. Cook this for about 8–10 minutes, stirring occasionally, until everything is softened and starts to brown.
3. Aromatics: Stir in the minced garlic and cook for another minute until fragrant. Afterwards, remove the pan from the heat. Allow it to cool slightly so you don't scramble the eggs immediately.
4. Batter: Meanwhile, in a medium bowl, vigorously whisk together the eggs, almond flour, chopped herbs, salt, and black pepper until completely smooth.
5. Combine: Once slightly cooled, gently fold the cooked cabbage mixture into the egg batter until evenly combined.
6. Transfer: Pour the cabbage mixture evenly into your prepared baking dish. Next, smooth the top with a spatula.
7. Bake: Now, transfer the dish to the oven. Bake for 25–30 minutes, or until the top is deeply golden brown and the center feels firm.
8. Serve: Finally, remove from the oven. Let the pie rest for about 5–10 minutes before slicing. Serve warm with your favorite toppings.

Nutrition Facts

Servings: 4 ServingCalories:285kcalTotal Fat:20gCholesterol:139mgSodium:620mgPotassium:50mgTotal Carbohydrate:15gDietary Fiber: 6gSugars: 6gProtein:12gCalcium: 10mg

Note

Store any leftovers in an airtight container within the refrigerator for up to 4 days. You can reheat slices using an air fryer to bring back that delightful crispiness. If you prefer, a standard microwave works fine, though the crust will soften. However, adding toppings like sour cream or extra herbs just before serving enhances the flavor significantly. Ensure you squeeze out any excessive moisture from your cabbage after sautéing to guarantee a crispier pie.