Keto Pork Potstickers

Servings: 4 Total Time: 35 mins Difficulty: Beginner
These Keto Pork Potstickers give you all the joy of traditional dumplings—crispy, juicy, savory—without the carbs. Pan-seared to perfection with a tender, flavorful pork filling. A restaurant-style Asian appetizer you can enjoy anytime while staying keto.
Keto Pork Potstickers pinit View Gallery 1 photo

These Keto Pork Potstickers bring all the delicious flavors of traditional Asian dumplings—juicy seasoned pork, aromatic garlic and ginger, and that signature golden–crispy bottom—while keeping carbs incredibly low. Wrapped in a keto-friendly dough, these potstickers deliver satisfying texture and authentic flavor without compromising your low-carb lifestyle. Perfect for keto food lovers, Asian cuisine fans, or anyone craving guilt-free comfort food!

What is Keto Pork Potstickers?

Keto Pork Potstickers are low-carb dumplings made with seasoned ground pork wrapped in a keto dough alternative instead of traditional flour. They are pan-seared and lightly steamed to achieve that classic crispy-bottom, tender-top potsticker finish—all while staying keto-friendly and gluten-free.

Why This Recipe is Special

  • These potstickers taste exactly like traditional dumplings, but without the carbs.
  • The golden, pan-fried texture gives true restaurant-style satisfaction.
  • They’re filled with flavorful pork and aromatics for bold, comforting flavor.
  • Perfect for keto diets, gluten-free eaters, and Asian snack lovers.
  • Easy to make at home and customizable for spice and veggies.

Perfect For

  • Weeknight dinners
  • Meal prep or freezer-friendly snacks
  • Party appetizers or family gatherings
  • Satisfying low-carb comfort food cravings

Why You’ll Love This Recipe

  • Quick & Easy – Simple dough + fast filling = ready in under an hour.
  • Low Carb & Keto-Friendly – Made with almond flour dough to keep carbs minimal.
  • Family-Friendly – Kids and adults love dumplings—no diet sacrifice needed.
  • High Protein – Pork filling keeps you full and energized.

Common Mistakes to Avoid

  1. Over-stuffing the potstickers – This causes tearing and leaking.
  2. Using too much heat – Burns the bottom before the top cooks.
  3. Skipping the steam step – Results in dry, tough dumplings.
  4. Not sealing the edges well – Filling may spill out during cooking.

Required Equipment

  • Non-stick skillet: Ensures golden, crispy bottoms without sticking.
  • Mixing bowl: For combining the pork filling.
  • Rolling pin: To flatten keto dough evenly.
  • Lid for skillet: Needed for steaming the potstickers.

Keto Pork Potstickers

Difficulty: Beginner Prep Time 20 mins Cook Time 15 mins Total Time 35 mins
Servings: 4
Best Season: Suitable throughout the year

Description

Keto Pork Potstickers are low-carb dumplings made with seasoned ground pork wrapped in a keto dough alternative instead of traditional flour. They are pan-seared and lightly steamed to achieve that classic crispy-bottom, tender-top potsticker finish—all while staying keto-friendly and gluten-free.

Ingredients

For the Keto Dough

For the Pork Filling

For Dipping Sauce

Instructions

  1. Prepare the Dough

    • Melt mozzarella cheese and cream cheese together in the microwave for 45–60 seconds.

    • Mix almond flour, coconut flour, salt, and egg into the melted cheese.

    • Knead until a smooth dough forms. Let it rest 5 minutes.

     

  1. Make the Pork Filling

    • In a bowl, mix ground pork, garlic, ginger, green onions, soy sauce, sesame oil, salt, and pepper until well combined.

     

  1. Shape the Potstickers

    • Roll dough into small circles (3–4 inches wide).

    • Add 1 tablespoon of pork filling to each.

    • Fold and pinch edges to seal firmly (as shown in your image).

     

  1. Cook the Potstickers

    • Heat a skillet with 1 tbsp oil on medium heat.

    • Place potstickers flat-side down and cook 2–3 minutes until golden.

    • Add ¼ cup water, cover, and steam for 4–5 minutes.

    • Remove lid and cook 1 more minute to re-crisp bottoms.

     

  1. Serve

    • Mix dipping sauce ingredients and serve warm with potstickers.

Nutrition Facts

Servings: 4 ServingCalories:300kcalTotal Fat:21gSodium:420mgPotassium:220mgTotal Carbohydrate:6gSugars: 1gProtein:18g

Note

Make sure dough is warm when shaping—cold dough cracks.

Store leftovers in an airtight container or freeze before cooking.

Best served hot with fresh green onions.

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Frequently Asked Questions

Expand All:

Can I freeze these potstickers?

Yes, freeze uncooked potstickers on a tray, then store in bags.

Can I air-fry them?

Yes—air fry at 375°F for 8–10 minutes.

 

Are these gluten-free?

Yes, when using coconut aminos or gluten-free soy sauce.

Can I make the dough ahead of time?

Yes, refrigerate for up to 24 hours.

Caleb Rowan Your Trusted Keto Specialist

My name is Caleb Rowan, and I founded Ketodine for people who love keto food and want trustworthy recipes they can rely on. When I began my own keto journey, I struggled to find recipes that were both simple and satisfying. That experience motivated me to build a space where anyone can discover high-quality keto recipes that fit seamlessly into everyday life.

Know More About Me!

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