Nutrition Facts
Servings: 8 ServingCalories:180kcalTotal Fat:15gCholesterol:55mgSodium:220mgPotassium:80mgTotal Carbohydrate:6gDietary Fiber: 3gSugars: 1gProtein:7gCalcium: 80mg
If you’re craving warm, fluffy biscuits but want to stay committed to a keto and low-carb lifestyle, these Keto Buttermilk Biscuits are the perfect solution. They bake up golden on the outside with a soft, tender interior and a rich buttery flavor that feels just like classic comfort food.
Made with low-carb flour alternatives and keto-friendly ingredients, these biscuits deliver that nostalgic homemade taste without the heavy carbs. They’re perfect for breakfast plates, keto meal prep, or pairing with savory dishes while keeping your macros on track.
Keto Buttermilk Biscuits are a low-carb adaptation of traditional Southern-style biscuits. Classic biscuits rely on wheat flour and buttermilk, but the keto version replaces high-carb flour with almond flour or other keto-friendly alternatives.
These biscuits maintain the same fluffy layers and buttery richness while drastically reducing carbs. The result is a comforting baked bread substitute that fits perfectly into keto and low-carb meal plans.
They’re commonly served with eggs, butter, or keto gravy and can also work as a low-carb sandwich base.
These biscuits can fit into a keto-focused weight management plan because they replace traditional flour with low-carb ingredients that produce fewer net carbs per serving.
Higher fat content and moderate protein can help keep meals satisfying, which may support portion control. Since they avoid refined flour and sugar, they work well in low-carb eating patterns that prioritize balanced macros.
Yes, these biscuits are designed to fit a keto lifestyle by using low-carb flour alternatives instead of wheat flour. Ingredients like almond flour and butter keep the carbohydrate count low while adding richness and structure.
Each biscuit typically contains very few net carbs, making them suitable for keto meal planning. The balance of fats and protein also helps them pair well with keto breakfast foods like eggs, bacon, or avocado.
These biscuits are perfect for weekend breakfasts, keto brunch spreads, meal prep, or family dinners. They pair beautifully with eggs, soups, or roasted meats and also work well as a low-carb sandwich base. Whether you're following a strict keto diet or simply reducing carbs, they’re a comforting homemade option.
I’ve included everything below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the Recipe card at the bottom of this post.
Almond Flour
My go-to keto flour for biscuits. It creates a soft crumb while keeping the recipe naturally low in carbs and gluten-free.
Baking Powder
Helps the biscuits rise and develop that fluffy, airy texture similar to traditional biscuits.
Eggs
Eggs help bind the dough and add structure so the biscuits hold their shape while baking.
Butter
Adds richness and that classic biscuit flavor while keeping the texture tender and moist.
Buttermilk (or keto substitute)
Provides a slight tangy flavor that makes biscuits taste authentic and balanced.
Salt
Enhances all the flavors and prevents the biscuits from tasting flat.
Mixing Bowl — Provides space to combine ingredients evenly without overworking the dough.
Biscuit Cutter or Glass — Helps create evenly sized biscuits that bake uniformly.
Baking Sheet — Allows biscuits to bake evenly and develop a golden crust.
Parchment Paper — Prevents sticking and makes cleanup easier.
Spatula — Helps gently transfer biscuits without breaking their shape.
Chill the dough briefly if it feels sticky.
Almond flour dough can sometimes feel soft. I like to pop it in the fridge for about 10 minutes so it becomes easier to shape.
Don’t overwork the dough.
The more you handle it, the denser the biscuits become. Mix just until everything comes together and then stop.
Brush with melted butter before baking.
A light butter brush gives the biscuits a golden color and boosts that classic buttery flavor.
Use parchment paper for better texture.
It prevents sticking and helps the bottom of the biscuits bake evenly.
Bake until lightly golden, not dark brown.
Keto biscuits cook faster than traditional ones, so keep an eye on them during the final minutes.
Store leftover biscuits in an airtight container in the refrigerator for up to 4 days. Reheat in the oven or air fryer for the best texture.
For longer storage, freeze them in a sealed freezer bag or airtight container. They stay fresh for up to 2 months. Reheat directly from frozen in the oven for warm, fluffy biscuits again.
These biscuits are perfect for weekend breakfasts, keto brunch spreads, meal prep, or family dinners. They pair beautifully with eggs, soups, or roasted meats and also work well as a low-carb sandwich base. Whether you're following a strict keto diet or simply reducing carbs, they’re a comforting homemade option.
Servings: 8 ServingCalories:180kcalTotal Fat:15gCholesterol:55mgSodium:220mgPotassium:80mgTotal Carbohydrate:6gDietary Fiber: 3gSugars: 1gProtein:7gCalcium: 80mg
Store leftovers in the refrigerator for quick breakfasts. Reheat in an oven or air fryer for best texture. Almond flour keeps the recipe naturally gluten-free. A brush of melted butter before serving adds extra flavour.