Nutrition Facts
Servings: 16 ServingCalories:165kcalTotal Fat:14gCholesterol:15mgSodium:140mgPotassium:95mgTotal Carbohydrate:6gDietary Fiber: 4gSugars: 1gProtein:5gCalcium: 20mg
Indulge in rich, buttery nougat coated with crunchy salted peanuts in every bite. This sweet and savory treat brings back pure candy bar nostalgia with a soft, chewy texture.
Consequently, you get all the classic taste without any complicated candy-making steps. Readers will love how simple ingredients transform into an incredible keto-friendly dessert.
These homemade candy bars pack a delicious crunch and buttery center. Furthermore, they require zero baking time and come together in under 15 minutes.
Yes, this recipe fits comfortably into a low-carb diet when made with sugar-free ingredients. Standard candy bars contain excessive sugars and high net carbs. However, using keto-friendly peanut butter, sugar-free marshmallows, and sugar-free syrup keeps the carbs minimal. Therefore, you can enjoy a full bar while staying in ketosis.
I love keeping a batch in my fridge whenever sweet cravings hit. Moreover, the prep work takes minimal effort during busy weeknights. As a result, my family reaches for these instead of sugary store candy. Indeed, the combination of creamy peanut butter and crunchy nuts never gets old.
Make these delicious bars during busy weeknights for a quick after-dinner treat. Similarly, they work brilliantly for weekend meal prep snacks. Bring a tray to family dinners, holiday parties, or casual game day gatherings. Ultimately, they offer a quick mid-afternoon low-carb pick-me-up anywhere.
I’ve included everything below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the Recipe card at the bottom of this post.
First, melt quality butter to create a rich base. It adds silkiness and luxurious flavor. Additionally, butter holds the nougat together as it cools.
Next, introduce low-carb baking chips to establish smooth candy notes. These chips melt down into a lush, fudge-like texture. Therefore, they form the core structure of your bars.
Meanwhile, soft marshmallows provide that signature chewy nougat density. They bind the ingredients together nicely. Furthermore, they keep the interior perfectly soft.
Then, stir in creamy peanut butter for an extra punch of nut flavor. It balances the sweetness with subtle savory notes. Besides, natural peanut butter provides extra healthy fats.
Finally, press whole salted peanuts on top and bottom for maximum crunch. The saltiness cuts through the sweet center. Consequently, every bite offers the perfect texture contrast.
I’ve included everything below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the Recipe card at the bottom of this post.
Store your leftover bars in an airtight container inside the refrigerator. Place sheets of parchment paper between layers to prevent sticking. They stay fresh and chewy for up to two weeks refrigerated. Alternatively, freeze them wrapped tightly in foil for up to three months. Thaw frozen bars at room temperature for ten minutes before eating.
Create effortless sugar-free candy bars right at home with minimal effort. This easy recipe blends salty peanuts with a rich, chewy peanut butter nougat layer. Perfect for satisfying low-carb cravings without baking!
Servings: 16 ServingCalories:165kcalTotal Fat:14gCholesterol:15mgSodium:140mgPotassium:95mgTotal Carbohydrate:6gDietary Fiber: 4gSugars: 1gProtein:5gCalcium: 20mg
Keep these bars chilled because the nougat softens at warm room temperatures. Use parchment paper between stored layers so bars do not fuse together. For nut allergies, substitute sunflower seed butter and roasted sunflower seeds.