Nutrition Facts
Servings: 4 ServingCalories:180kcalTotal Fat:17gCholesterol:115mgSodium:85mgPotassium:90mgTotal Carbohydrate:3gDietary Fiber: 1gSugars: 1gProtein:3gCalcium: 80mg
Indulge in a smooth, velvety dessert that brings instant comfort to your table. Every bite delivers a rich vanilla custard base with a luscious sweet caramel swirl.
Meanwhile, this low-carb version keeps the classic flavor alive without loading up on unnecessary carbs. Readers will adore this cozy bowl because it satisfies sweet cravings effortlessly.
This traditional Latin-inspired pudding gets a modern low-carb makeover without losing its signature silky mouthfeel. Additionally, simple pantry staples come together in minutes on your stove. The dark caramel swirl adds a delightful contrast in every single spoonful.
Traditional Crema de Maicena relies heavily on sugar and cornstarch, making it high in net carbs. However, using keto-safe thickeners and natural sweeteners transforms this dish completely. As a result, you enjoy a rich, creamy custard with minimal net carbs. Therefore, this customized recipe fits seamlessly into any low-carb or keto lifestyle.
I love making this cozy pudding because it brings back fond childhood memories without ruining my diet goals. Furthermore, the prep work takes minimal effort after a long, busy weekday. The swirled sugar-free caramel sauce makes it look like an elegant restaurant dessert. Consequently, my whole family begs for extra bowls every single week.
I’ve included everything below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the Recipe card at the bottom of this post.
Heavy cream paired with unsweetened almond milk builds a ultra-rich, creamy custard base. Furthermore, it adds natural body while keeping total carbs very low.
Egg yolks provide rich structure and traditional custard thickness smoothly. Alternatively, a dash of xanthan gum mimics traditional cornstarch thickness perfectly.
Granulated sweetener provides clean, sugar-free sweetness throughout the entire dish. As a result, the pudding tastes completely traditional without spiking blood sugar.
Pure vanilla extract adds warmth and deep aromatic notes to every spoonful. Therefore, it lifts the rich flavor profile of the warm custard base.
Sugar-free caramel syrup provides a rich flavor swirl over the velvety pudding top. Moreover, it contrasts wonderfully against the smooth, creamy vanilla base.
I’ve included everything below to make this recipe easy to follow at home. For the full printable recipe instructions and ingredient quantities, scroll to the Recipe card at the bottom of this post.
Whisk constantly over low heat to prevent the egg yolks from curdling, ensuring a silky custard.
Store leftover pudding in airtight glass containers inside the refrigerator for up to 4 days. However, do not freeze this custard as the texture breaks down upon thawing completely. Eat it cold straight from the fridge, or microwave on low for 15 seconds to enjoy warm.
This easy low-carb Crema de Maicena delivers a silky vanilla custard experience without sugar. Swirled with decadent sugar-free caramel syrup, it provides rich comfort in every bite. Prepared on the stovetop in just 15 minutes!
Servings: 4 ServingCalories:180kcalTotal Fat:17gCholesterol:115mgSodium:85mgPotassium:90mgTotal Carbohydrate:3gDietary Fiber: 1gSugars: 1gProtein:3gCalcium: 80mg
Keep leftovers covered tightly in glass bowls using plastic wrap directly touching the custard surface to prevent skin formation. Reheat gently in short 10-second microwave bursts if warm pudding is preferred. Add extra nutmeg on top for seasonal flavor boosts.